NIA Class
Come try out NIA ! - New time for the fall session
NIA is an fun low-impact class using expressive dance and martial arts movements. Emphasis is on joint mobility, integrated action stability, flexibility, and body awareness. Nia tones your mind and tunes your body. Each workout brings mindfulness to your dance movement experience leaving you energized, mentally clear, and emotionally balanced. All abilities welcome -- Come check it out and move!
Ages 16+
Calendars
The events on this calendar are emailed out weekly to subscribers. Sign up above to register.
This calendar highlights some events, but can't include everything. Below are links to other local calendars. If you run an organization, and would like an event featured, see the Contribute page. Help managing this calendar is greatly appreciated.
Other Calendars:
- Warrenville Park District Program Calendar
- Warrenville Public Library
- Fermilab Public Events
- Fermilab Natural Areas
- Dupage County Forest Preserve
- SCARCE
- Cantigny
- Gallery 200
- Coopers's Corner
- COD MacAnish Theatre
- Burning Bush Gallery
- Maple Street Chapel Concerts
- DuPage Tourism Events Calendar
- Garden Works Project
- Two Way Street Coffee House
- DuPage County Fairgrounds
- NIU Stem Cafe
- The Conservation Foundation
- Fox Valley Orchestra
- VFW Events