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Cooking Demo: Cook Once Eat All Week

From 10/11/19 6:00 pm until 10/11/19 7:30 pm
Categories: Food


Cook once eat all week

Did you wish you could cook a healthy dinner, but are just too tired to figure it out after a long day?  Have you ever tried a meal prep plan before and gotten so excited about having your cooking for the week done ahead of time, only to find yourself totally exhausted after a full day in the kitchen, shocked by your grocery bill, and tired of the same leftovers by Tuesday? If so, then this book is for you.

The author, Cassy Joy Garcia. was there too. As a busy mom and business owner, she needed a healthy affordable way to get tasty dinner on the table fast every night.  She found success when she discovered that by batch-cooking a protein, starch, and vegetable each week she could easily assemble three fresh, diverse meals in minimal time. This book contains 26 weeks of affordable, healthy, delicious meals that your family will love eating. The recipes in this book aim to support dietary approaches that range from: gluten-free, dairy-free, Paleo, low carb, egg-free, kid-friendly and more

Dr. Jamie Thomure has enjoyed following this cooking process. (read more. ) She will demonstrate some of the recipes for you, and share what she has learned in the process. Sign up by calling Prairie Path Books at (630) 765-7455.  Cost is $35/demo which includes a $15 shopping credit at the store in Danada Square.

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