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Ageless Grace

From 12/08/21 2:30 pm until 12/08/21 3:30 pm
Categories: Home

Fitness enthusiast Sandi Moser will teach brain-changing tools for body and mind based on the science of neuroplasticity, movement and music. You'll improve your physical function in this seated class with spontaneous and organic movements that are fun and easy to do.

The first session will include an overview of movement and benefits of Ageless Grace. Free, but register

All participants, except children under 2, must wear a face mask throughout the event.

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